Sometimes I just don't have enough time. With school and work and the rest of my life, I just run out of time. But all too often I have the time to sleep and I am (always) very tired, but I don't lie down and sleep. What mechanism in my brain tells me that I might miss something? It's usually TV or the Internet that keeps me up, but that's just an excuse because there usually isn't anything compelling about either of them.
I used to sleep all the time. When I was in the military I could sleep anytime, anywhere. Now I stay awake even if I know I am going to regret it later...
It is a Mystery!(tm)
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